The Spicy Veggie One Wrap Price, Calories, Nutrition & Allergens Info
Refresh your taste buds with The Spicy Veggie One, a fiery vegan wrap. It is crafted with crispy yellow split pea dippers, vibrant garden-fresh veggies, and a zesty jalapeño relish. Wrapped in a warm, toasted tortilla, it’s a one-of-a-kind flavor fiesta that delivers satisfying heat and wholesome goodness in every bite.
Perfect for plant-based food lovers craving an exciting twist on classic wraps, this vegan delight stands apart with its bold spice and irresistible texture. For Wrap of the Day, explore McDonald’s Latest schedule.
Price: £3.79 | Calories: 365 kcal
Main Ingredients in The Spicy Veggie One
- Veggie Dippers: Prepared from yellow split peas, tomato, sundried tomato pesto, red pepper, Arborio rice, and a blend of flours including rice, maize, and amaranth for a wholesome, crunchy texture.
- Large Tortilla Wrap: Made from wheat flour, wholemeal wheat flour, wheat starch, and yeast, toasted for a warm enveloping base.
- Spicy Relish: A zesty combination of tomato puree, gherkins, bell pepper, spirit vinegar, and a fiery jalapeño chili (6% concentration), enhanced with mustard and spices.
- Fresh Garden Veggies: Slices of tomato, crisp lettuce, and red onion rings add refreshing natural flavors and crunch.
- Oils and Thickeners: Prepared with sunflower, rapeseed, and non-hydrogenated vegetable oils, with natural thickeners like xanthan gum utilized for texture.
Spicy Veggie One Wrap Nutritional Information
| Nutrient | Amount | % Reference Intake (RI)* |
|---|---|---|
| Energy | 1532 kJ / 365 kcal | 18% |
| Total Fat | 8.8 g | 13% |
| Saturated Fat | 1.3 g | 6% |
| Carbohydrates | 59 g | 23% |
| Sugars | 8.6 g | 10% |
| Fibre | 7.1 g | – |
| Protein | 8.7 g | 17% |
| Salt | 1.2 g | 20% |
*RI values based on an average adult (8400 kJ / 2000 kcal) daily intake.
Allergen Information For Spicy Veggie One
| Ingredient/Component | Allergen Presence | Notes |
|---|---|---|
| Wheat Flour | Contains gluten | Presented in a tortilla wrap |
| Wholemeal Wheat Flour | Contains gluten | Presented in a tortilla wrap and breadcrumbs |
| Wheat Starch | Contains gluten | Presented in a tortilla wrap |
| Mustard (in Spicy Relish) | Contains mustard | Present in spicy relish |
| Sesame Seeds (possible) | May contain traces | Wraps toasted in equipment shared with sesame buns |
| Milk, Barley, Rye | Possible trace contamination | Cross-contact due to shared kitchen equipment |
| Nuts and Peanuts | Present in a tortilla wrap | No nut ingredients, but we cannot guarantee nut-free |
The Spicy Veggie One Wrap Authentic Recipe
For those who want to recreate the spicy, satisfying wrap experience at home, here’s an authentic recipe inspired by McDonald’s:
Ingredients:
- 1 large wheat tortilla wrap
- 4-5 veggie dippers (made from yellow split peas, tomato, sun-dried tomato pesto, red pepper)
- 2 tablespoons spicy relish (tomato puree, gherkins, bell pepper, spirit vinegar, jalapeño, mustard, spices)
- 2 fresh tomato slices
- A handful of crisp lettuce leaves
- 4-5 thin red onion rings
- Cooking oils: sunflower and rapeseed oil
Preparation:
- Warm the tortilla in a dry pan or oven until soft and slightly toasted.
- Prepare or purchase veggie dippers and cook them until crispy and golden.
- Spread spicy relish evenly over the wrap.
- Layer the veggie dippers in the center, followed by lettuce, tomato slices, and red onion rings.
- Fold the wrap tightly, slice in half, and serve immediately for the best flavor and texture.
FAQs about The Spicy Veggie One Wrap
Q: Is Spicy Veggie One Wrap suitable for vegans?
Yes, The Spicy Veggie One is vegan certified by the Vegetarian Society, containing no animal-derived ingredients.
Q: Does Spicy Veggie One Wrap contain gluten?
Yes, the wrap contains wheat flour and other gluten-containing ingredients in the tortilla and breadcrumb, so it is not gluten-free.
Q: Are there any nuts or peanuts in this wrap?
The product does not contain nuts or peanuts as ingredients, but cross-contamination cannot be completely ruled out.
Q: How Many Calories are in Spicy Veggie One Wrap?
On Average, there are 365kcal in the Spicy Veggie Wrap.
Q: Can I get this wrap for delivery?
Yes, but note that the “Wrap of the Day” discount applies only to in-store orders on Mondays and Thursdays and does not apply to delivery orders.
