Porridge With Strawberry Jam Price, Calories, Nutrition
The McDonald’s Porridge with Strawberry Jam is a warm, comforting breakfast made with creamy oats and a swirl of sweet strawberry jam. It’s perfect for those who enjoy a fruity, flavorful start to their morning without going too heavy.
This option is vegetarian-friendly and one of the more satisfying low-calorie meals on the McDonald’s breakfast menu.
Price: £5.59 | Calories: 193 kcal
Ingredients in Porridge with Strawberry Jam
- Rolled oats
- Semi-skimmed milk
- Water
- Strawberry jam
Why Choose Strawberry Jam Porridge
- Sweet & fruity: Strawberry jam adds natural sweetness and flavor.
- Light but filling: A balanced breakfast at under 200 calories.
- Vegetarian-friendly: No meat, perfect for a lighter choice.
- Customizable: Add syrup, sugar, or fruit toppings for variety.
Nutrition Facts (Per Serving)
| Nutrient | Amount (Per Serving) |
|---|---|
| Energy | 819 kJ / 193 kcal |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 8 mg |
| Sodium | 110 mg |
| Total Carbohydrates | 32 g |
| Dietary Fiber | 2 g |
| Sugars | 16 g |
| Protein | 6 g |
| Calcium | 120 mg |
| Iron | 1.3 mg |
| Potassium | 165 mg |
⚠️ Nutritional values may vary slightly depending on serving size.
Allergen and Gluten Information
| Allergen | Present? |
|---|---|
| Wheat/Gluten | May contain traces (cross-contact in kitchens) |
| Egg | No |
| Milk | Yes (semi-skimmed milk) |
| Soy | No |
| Nuts | No |
Contains milk. Suitable for vegetarians, but not for vegans or lactose-intolerant diets.
Customization Options
- Add golden syrup for extra sweetness
- Sprinkle with sugar for a classic porridge style
- Mix in fresh fruit like bananas or blueberries
- Pair with a Hash Brown for a savory side
Best Pairings With Porridge with Strawberry Jam
- Fresh orange juice for a refreshing contrast
- Black coffee for a light, energizing start
- Fruit Bag for an extra vitamin boost
- McCafé Latte for a creamy morning pairing
Vegetarian or Vegan Options
- Vegetarian: ✔ Yes
- Vegan: ✘ No (contains milk)
Availability
The Porridge with Strawberry Jam is available during McDonald’s breakfast hours until 11 a.m. in most UK restaurants.
Frequently Asked Questions (FAQs)
Q: How many calories are in McDonald’s Porridge with Strawberry Jam?
A: 193 kcal (819 kJ) per serving.
Q: Is McDonald’s Porridge with Strawberry Jam vegetarian?
A: Yes, it’s suitable for vegetarians.
Q: Is Breakfast Porridge with Strawberry Jam vegan?
A: No, it contains milk.
Q: Does Porridge with Strawberry Jam contain gluten?
A: Oats are naturally gluten-free, but cross-contact may occur.
Q: Can I customize this Strawberry Porridge?
A: Yes, you can add syrup, sugar, or fruit toppings.
