Muffin With Jam Calories, Price, Nutrition & Allergen Info (2025)
The Muffin With Jam is a light and satisfying breakfast choice for those who prefer something sweet to start the day. It features a freshly toasted English muffin served with a portion of fruity jam, offering the perfect balance of soft, warm bread and tangy-sweet flavor.
This is a lighter option on the McDonald’s breakfast menu, ideal for those seeking a lower-calorie alternative to McMuffin sandwiches.
Price: £5.59 | Calories: 214 kcal
Ingredients in the Muffin With Jam
- Toasted English muffin
- Portion of fruity jam (typically strawberry or raspberry)
- Optional butter or spread
Why Choose the Muffin With Jam
- Light breakfast option: Lower in calories compared to savory McMuffins.
- Perfectly sweet: Jam adds fruity flavor to the soft muffin.
- Quick and convenient: Ideal for on-the-go mornings.
- Budget-friendly choice: One of the most affordable items on the menu.
Nutrition Facts (Per Serving)
| Nutrient | Amount (Per Serving) |
|---|---|
| Energy | 903 kJ / 214 kcal |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 220 mg |
| Total Carbohydrates | 44 g |
| Dietary Fiber | 2 g |
| Sugars | 11 g |
| Protein | 6 g |
| Calcium | 80 mg |
| Iron | 1.2 mg |
| Potassium | 120 mg |
⚠️ Note: Nutritional values may vary slightly depending on jam type.
Allergen and Gluten Information
| Allergen | Present? |
|---|---|
| Wheat | Yes (English muffin contains gluten) |
| Egg | No |
| Milk | May be present if butter is added |
| Soy | No |
| Nuts | No |
Contains wheat. Not suitable for gluten-free diets. May contain milk if butter is used.
Customization Options
- Choose from different jam flavors (strawberry, raspberry, or seasonal varieties)
- Add butter or spread for extra richness
- Enjoy honey as an alternative to jam
- Pair with coffee or tea for a balanced breakfast
Best Pairings With the Muffin With Jam
- Hot coffee or cappuccino for a balanced breakfast
- Tea for a lighter pairing
- Orange juice for a refreshing boost
- Yogurt or fruit for extra nutrition
Vegetarian or Vegan Options
- Vegetarian: ✔ Yes (with jam only)
- Vegan: ✔ Yes (if served without butter)
Availability
The Muffin With Jam is available during McDonald’s breakfast hours, usually served until 11 a.m.
Frequently Asked Questions (FAQs)
Q: What’s included in the Muffin With Jam?
A: A toasted English muffin served with a portion of jam.
Q: How many calories does Muffin With Jam have?
A: 214 kcal (903 kJ) per serving.
Q: Is the Muffin With Jam gluten-free?
A: No, it contains wheat in the English muffin.
Q: Is it suitable for vegans?
A: Yes, as long as it’s served without butter.
Q: When is it available?
A: Only during McDonald’s breakfast hours (until 11 a.m.).
